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I can’t wait to continue seeing and feeling the results! ” Riche, 33 Mom, Attorney & Owner, Innovative Study Techniques™ and Bambini Ware™ Washington, DC .

” Sensimone Mom & Attorney Arlington, VA I have greatly improved my ability to manage stress at work and have a better overall sense of well-being, in addition to fewer migraines. I have had back pain for over 12 years, resulting from a car accident; my doctors diagnosed me recently with two protruding discs.

In addition to a great workout and all-important “me” time, my body just hurts less and works better than it ever has before in my adult life.

Kelly’s accessibility in between sessions is also astonishing.

Her sessions were therapeutic and almost indescribable; each one was tailored to how I was feeling that day and what my goals were.

They focused on strength, flexibility and mental clarity, and pushed me to limits I hadn’t reached before in yoga.

I was making at least 4 doctors’ visits a month to get shots and prescriptions for everyday pain management.

It not only affected my work, but also kept me from doing fun things with my kids.

At first, I was simply embarrassed about trying something new in front of so many people.Then, the reasons for my discomfort became much more acute.Several years ago, I developed a health condition that affects the way I look and makes it very difficult for me to exercise in front of other people.Her post-session e-mails are always thorough and incredibly helpful, and her thoughtful responses to my mid-week questions about difficulties practicing or even just coping with pulled muscles are priceless.For years, I have watched others participate in yoga classes and decided that it was not for me.

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I loved it, but my hectic work life got in the way of making it to the studio on a regular basis.

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